Weight loss for women
Women generally require fewer calories per day, but need more nutrition. Women also tend to have higher body fat percentages…
The Benefits of Protein
With all the fuss about high-protein diets, you might wonder how protein really makes a difference when you’re trying to…
Weight loss for men
Men may tend to be leaner and have more muscle, but when men gain weight, they tend to gain it…
Special Diet Kits
Sometimes you don’t require a complete diet program. Maybe you simply need a week to rededicate yourself to eating healthy.…
Diabetic Friendly Weight Loss
Overweight diabetics, pre-diabetics, and glucose sensitive individuals suffer a double risk of health complications due to insulin troubles and obesity.…
Maintenance After Losing Weight
Many diet programs help people lose weight, but few continue to help you keep the weight off. Yo-Yo dieting is…
Our Difference: Food + Workout + Support
What Are Some Factors that We Know Contribute to Maintaining a Healthy Weight? Regular Exercise Frequent, small meals (not one…
Why Focus28 Is The Best Weight Loss Solution
A Medical Heritage The Focus28 diet was developed to satisfy the unique needs of bariatric patients: easily digestible, nutritionally dense,…
Choose Your Program
Focus28 Diet & Weight Loss has worked with physicians and other experts in nutrition, fitness, health and wellness to develop…