Weight loss for women
Women generally require fewer calories per day, but need more nutrition. Women also tend to have higher body fat percentages…
The First Nutri-Dense Diet
Women generally require fewer calories per day, but need more nutrition. Women also tend to have higher body fat percentages…
With all the fuss about high-protein diets, you might wonder how protein really makes a difference when you’re trying to…
Men may tend to be leaner and have more muscle, but when men gain weight, they tend to gain it…
Sometimes you don’t require a complete diet program. Maybe you simply need a week to rededicate yourself to eating healthy.…
Overweight diabetics, pre-diabetics, and glucose sensitive individuals suffer a double risk of health complications due to insulin troubles and obesity.…
Many diet programs help people lose weight, but few continue to help you keep the weight off. Yo-Yo dieting is…
What Are Some Factors that We Know Contribute to Maintaining a Healthy Weight? Regular Exercise Frequent, small meals (not one…
A Medical Heritage The Focus28 diet was developed to satisfy the unique needs of bariatric patients: easily digestible, nutritionally dense,…
Focus28 Diet & Weight Loss has worked with physicians and other experts in nutrition, fitness, health and wellness to develop…