The Benefits of Protein

high-protein-weightlossWith all the fuss about high-protein diets, you might wonder how protein really makes a difference when you’re trying to lose weight. At Focus28, we help you make the most effective use of protein for weight loss.

High-Protein Diets Work Because…

As the body’s “architect,” protein plays a vital role in building and maintaining body structures. From muscles, tendons, ligaments, and the brain to our circulatory, immune system, skin and other organs – protein is essential for them all. These structures need a regular supply of “fresh” protein to build new cells. Unfortunately, when you cut calories to lose weight, you tend to cut protein-rich foods out of your diet. Without protein, your body tissues start to break down.

All protein consists of amino acids. When you eat protein-rich foods, your body breaks down the protein into its amino acids and rebuilds them in specific sequences to form the structures it needs. However, your body can’t make nine specific amino acids (called essential amino acids), so it relies on your daily food intake for its necessary supply.

Research shows that protein-based meals fill you up more than a carbohydrate-based meal. Protein is number one for resulting in the most satiety or fullness. As a result, protein gives food its “staying power” so you’ll feel less hungry for longer.

Lose Fat, Build Muscle

Quality protein in your diet is the single most important calorie that influences your metabolic rate, which results in weight loss. In addition to melting away fat, protein helps you to sustain muscle while losing weight. It also improves muscle fitness, immunity, antioxidant function, builds HDL cholesterol and enhances unsulin and leptin function – all of which contribute to optimal weight management efforts over time.

The Focus28 Approach to Losing Weight with Protein

All of the Focus28 high-protein, fat-burning meal replacements are scientifically prepared using the appropriate nutritional daily values and are guaranteed to promote weight loss. Our nutritional, protein-rich supplements (such as Crispy Cinnamon, Crispy Peanut and Crispy Fudge & Graham Bars) play a key role in your weight loss program. Each product provides complete, high-quality proteins, to help ensure you meet your dietary protein needs and helps curb your appetite for better compliance–even when you’re restricting calories.
Choose from over 70 high-protein meal replacements
Scientifically designed for optimal nutrition and weight loss
Delicious tasting meals for at home or on the go
Easy to make
Start losing weight and getting healthy today with the Focus28 High-Protein Diet Plan!